Divorce is not the end—It's your comeback.

Wake up every day with a reason to get excited about life again.

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You’re not alone. I get you because I was you. 

Every day, I put on a brave face for my kids—smiling, pretending I had it together (but not always fooling them). Inside, I was a mess.

 

WELCOME, FRIEND!

I'm Lauren.

I’ve been wrecked—running on empty, feeling invisible, and stuck in a life I never saw coming. I’ve sobbed on my kitchen floor, drowning in self-doubt, crushing anxiety, and toxic habits (I see you, mommy wine culture), overwhelmed by guilt about my kids and chasing any distraction I could find. My life became the cautionary tale no one warned me about... but then I flipped the script. I reclaimed my identity, rebuilt my confidence, and found joy again.
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It's time for your plot twist, and I'm here to help you  write it.

HERE'S HOW WE CAN WORK TOGETHER:

 Courses

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Group Coaching

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1:1 Coaching

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All The Tools You Need To Build A Successful Online Business

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THE LATEST

From the Blog

Coach vs. Therapist: What's the Difference?

Jun 26, 2025

How Live Music Brought Me Back to Life After Divorce

Jun 21, 2025

Why I Passed on "Sober-ish" and Went Cold Turkey on Alcohol

Jun 14, 2025

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GRAB MY FREE WORKBOOK

Shift Your Post-Divorce Mindset to Possibility

After my divorce, I spent countless sleepless nights spiraling into worst-case scenarios: How will I take care of myself—let alone my kids? What if I never find love again? Have I ruined my kids' lives? What if this is it for me?

This free workbook shares how I stopped fearing worst-—and how you can too. Enter your first name and email below, and I'll send it straight to your inbox. 

CONNECT WITH ME ON

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@alaurendahl